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ORGANIC NORI FURIKAKE

Seasoning Mixes, Salts, Marinades & Tenderizers Food Pantry, Ltd. Branded
571 Calories
14.3g Protein
28.6g Carbs
42.9g Fat
28.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,214mg 53%
Total Carbohydrate 28.6g 10%
Dietary Fiber 28.6g 102%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 6.9mg 38%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 28.6g 33%
Fat 42.9g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 6.9 MG 38%
Sodium, Na 1,214 MG 53%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, MARINADE, MANGO, COCONUT & PEPPER, MANGO, COCONUT & PEPPER 143 7.1g 35.7g 0g WHOLE FOODS MARKET, GARLIC GINGER MARINADE, GARLIC GINGER, GARLIC GINGER 500 0g 57.1g 21.4g WHOLE FOODS MARKET, MARINADE, THAI GINGER, THAI GINGER 429 0g 7.1g 50g BLACKENED SEAFOOD SEASONING 0 0g 0g 0g GOURMET COOKING 0 0g 0g 0g GARLIC SALT, GARLIC 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (28.6g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Good source of Iron, Fe (38% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About ORGANIC NORI FURIKAKE

ORGANIC NORI FURIKAKE is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 28.6g of carbohydrates, and 42.9g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

SALT CURED TOASTED BLACK SESAME SEEDS* (BLACK SESAME SEEDS*, SEASALT), TOASTED WHITE SESAME SEEDS*, GROUND WHITE SESAME SEEDS*, GREEN NORI FLAKES.

Dietary Information

ORGANIC NORI FURIKAKE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC NORI FURIKAKE include Calcium, Ca (82% DV) , Sodium, Na (53% DV) , and Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ORGANIC NORI FURIKAKE gets 10% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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