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ORGANIC NAVY BEANS

Canned & Bottled Beans Associated Wholesale Grocers, Inc. Branded
77 Calories
3.9g Protein
13.1g Carbs
0.4g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 108mg 5%
Total Carbohydrate 13.1g 5%
Dietary Fiber 4.6g 16%
Total Sugars 0g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.5mg 9%
Potassium 223mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 22%
Carbs 13.1g 76%
Fat 0.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.5 MG 9%
Potassium, K 223 MG 5%
Sodium, Na 108 MG 5%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
NO SALT ADDED LIGHT RED KIDNEY BEANS 77 5.4g 16.2g 0.4g LA FE, SMALL RED BEANS 77 4.6g 13.9g 0g GREAT NORTHERN BEANS 85 5.4g 16.2g 0g GARBANZOS CHICK PEAS 85 5.4g 15.4g 0.8g PINK BEANS 92 5.4g 15.4g 0.4g ALUBIAS WHITE KIDNEY CANNELLINI BEANS 77 5.4g 13.9g 0g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About ORGANIC NAVY BEANS

ORGANIC NAVY BEANS is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 13.1g of carbohydrates, and 0.4g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC NAVY BEANS, WATER, SEA SALT.

Dietary Information

ORGANIC NAVY BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, ORGANIC NAVY BEANS gets 20% of its calories from protein, 68% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

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