ORGANIC MUSHROOM TURNOVERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 144 MG | 3% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About ORGANIC MUSHROOM TURNOVERS
ORGANIC MUSHROOM TURNOVERS is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 32.5g of carbohydrates, and 8.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
VEGETABLES* (MUSHROOM*, POTATO*, ONION*), ENRICHED FLOUR* (WHEAT FLOUR*, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL*, GREEN ONION*, PALM OIL SHORTENING*, GARLIC*, SEA SALT, VEGETABLE FLAVOR* (COOKED VEGETABLES* [CARROT*, ONION*, CELERY*], CANE SUGAR*, SEA SALT, TOMATO PASTE*, MOLASSES*, YEAST EXTRACT*, CARROT POWDER*, ONION POWDER*, POTATO FLOUR*, NATURAL FLAVOR, NATURAL FLAVOR*, CANOLA OIL*), CORN STARCH*, YEAST*, SPICE*, DEXTROSE*, LIME JUICE CONCENTRATE*.
Dietary Information
Notable micronutrients in ORGANIC MUSHROOM TURNOVERS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 238 calories per 100 grams, ORGANIC MUSHROOM TURNOVERS gets 8% of its calories from protein, 55% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
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