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ORGANIC MULTISEED FLATBREADS

Crackers & Biscotti Whole Foods Market, Inc. Branded
444 Calories
7.4g Protein
70.4g Carbs
14.8g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 963mg 42%
Total Carbohydrate 70.4g 26%
Dietary Fiber 3.7g 13%
Total Sugars 3.7g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 4.4mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 8%
Carbs 70.4g 76%
Fat 14.8g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 4.4 MG 25%
Potassium, K 0 MG 0%
Sodium, Na 963 MG 42%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
PEANUT BUTTER SANDWICH CRACKERS, PEANUT BUTTER 476 14.3g 54.8g 23.8g MINI SANDWICH BITES CRACKERS 500 10.7g 60.7g 21.4g MINI SANDWICH CRACKER BITES 500 7.1g 60.7g 25g ROSEMARY RAISIN PECAN CRACKERS, ROSEMARY RAISIN PECAN 467 13.3g 60g 16.7g STRAWBERRY MULTIGRAIN BAGEL CHIPS & CREAM CHEESE DIP, STRAWBERRY 311 8.5g 32.5g 15.5g CHIVE & ONION MULTIGRAIN BAGEL CHIPS & CREAM CHEESE DIP, CHIVE & ONION 282 8.5g 24.0g 17.0g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (42% DV).

About ORGANIC MULTISEED FLATBREADS

ORGANIC MULTISEED FLATBREADS is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 70.4g of carbohydrates, and 14.8g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EXPELLER PRESSED SUNFLOWER OIL AND/OR ORGANIC EXPELLER PRESSED SAFFLOWER OIL, ORGANIC VEGETABLE AND SEED BLEND (ORGANIC DEHYDRA

Dietary Information

Notable micronutrients in ORGANIC MULTISEED FLATBREADS include Sodium, Na (42% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, ORGANIC MULTISEED FLATBREADS gets 7% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC MULTISEED FLATBREADS

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