ORGANIC MULTIGRAIN PILAF, COCONUT LEMONGRASS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Very low in fat (2.9g per 100g).
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About ORGANIC MULTIGRAIN PILAF, COCONUT LEMONGRASS
ORGANIC MULTIGRAIN PILAF, COCONUT LEMONGRASS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 72.9g of carbohydrates, and 2.9g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
GERMINATED BROWN RICE*, SPROUTED MUNG BEANS*, COCONUT FLOUR*, COCONUT MILK POWDER*, DRIED LEMONGRASS*, DRIED CILANTRO*, GINGERROOT POWDER*, RED PEPPER POWDER*, TURMERIC POWDER*
Dietary Information
ORGANIC MULTIGRAIN PILAF, COCONUT LEMONGRASS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC MULTIGRAIN PILAF, COCONUT LEMONGRASS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ORGANIC MULTIGRAIN PILAF, COCONUT LEMONGRASS gets 13% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC MULTIGRAIN PILAF, COCONUT LEMONGRASS
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