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ORGANIC MORNING PROTEIN SMOOTHIE

Yogurt SPROUT Branded
71 Calories
3.2g Protein
14.7g Carbs
0.3g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 14.7g 5%
Dietary Fiber 1.3g 5%
Total Sugars 11.5g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.5mg 3%
Potassium 83mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 18%
Carbs 14.7g 81%
Fat 0.3g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.5 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 83 MG 2%
Sodium, Na 10 MG 0%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
SMOOTHIE, WILD BERRY 72 3.4g 13.9g 0.2g GREEK FRUIT ON THE BOTTOM PINEAPPLE MANGO NONFAT YOGURT 87 8g 13.3g 0g GREEK BLENDED VANILLA NONFAT YOGURT 60 9.3g 6g 0g GREEK LITE VANILLA NONFAT YOGURT 53 9.3g 4.7g 0g GREEK LITE PLUM STRAWBERRY POMEGRANATE NONFAT YOGURT 53 9.3g 4.7g 0g AUTHENTIC STRAINED GREEK NONFAT YOGURT 100 8g 17.3g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0.3g per 100g).

About ORGANIC MORNING PROTEIN SMOOTHIE

ORGANIC MORNING PROTEIN SMOOTHIE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 14.7g of carbohydrates, and 0.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC APPLES, ORGANIC BANANAS, ORGANIC NONFAT YOGURT (ORGANIC SKIM MILK, ORGANIC NONFAT DRY MILK), ORGANIC ACAI, ORGANIC CONCORD GRAPES, ORGANIC BROWN SUGAR, ORGANIC BROWN RICE PROTEIN, ORGANIC LEMON JUICE.

Dietary Information

ORGANIC MORNING PROTEIN SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, ORGANIC MORNING PROTEIN SMOOTHIE gets 18% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

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