ORGANIC MORNING MULTIGRAIN CRUNCH BITES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 190 MG | 15% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 190 MG | 8% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About ORGANIC MORNING MULTIGRAIN CRUNCH BITES
ORGANIC MORNING MULTIGRAIN CRUNCH BITES is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 85.7g of carbohydrates, and 2.4g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC CEREAL SHELL: ORGANIC CORN FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHOLE OAT FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC BROWN RICE FLOUR, CALCIUM CARBONATE, SEA SALT, MIXED TOCOPHEROLS (NATURAL ANTI-OXIDANT).
Dietary Information
ORGANIC MORNING MULTIGRAIN CRUNCH BITES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 381 calories per 100 grams, ORGANIC MORNING MULTIGRAIN CRUNCH BITES gets 5% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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