Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC MONTEREY JACK SHREDDED CHEESE

Cheese Danone US, LLC Branded
357 Calories
25g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 746mg 57%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 47%
Carbs 0g 0%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 746 MG 57%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
HAVARTI SLICED NATURAL CHEESE, HAVARTI 391 21.7g 4.4g 30.4g MONTEREY JACK SLICED NATURAL CHEESE, MONTEREY JACK 364 27.3g 0g 31.8g MILD CHEDDAR NATURAL CHEESE CUBES, MILD CHEDDAR 393 21.4g 3.6g 32.1g GOUDA SLICED NATURAL CHEESE, GOUDA 364 27.3g 4.6g 27.3g COLBY JACK CHEESE CUBES, COLBY JACK 393 25g 0g 32.1g SMALL CURD LOWFAT COTTAGE CHEESE 79 10.5g 4.4g 2.2g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (57% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About ORGANIC MONTEREY JACK SHREDDED CHEESE

ORGANIC MONTEREY JACK SHREDDED CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC MONTEREY JACK CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, MICROBIAL ENZYMES [NON-ANIMAL, RENNETLESS]), CELLULOSE (TO PREVENT CAKING).

Dietary Information

ORGANIC MONTEREY JACK SHREDDED CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC MONTEREY JACK SHREDDED CHEESE include Calcium, Ca (57% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ORGANIC MONTEREY JACK SHREDDED CHEESE gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC MONTEREY JACK SHREDDED CHEESE

See how ORGANIC MONTEREY JACK SHREDDED CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC MONTEREY JACK SHREDDED CHEESE
Hi! Ask me anything about ORGANIC MONTEREY JACK SHREDDED CHEESE — nutrition, recipes, health benefits, or meal ideas.