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ORGANIC MIXED VEGETABLES

Frozen Vegetables Sno Pac Foods, Inc. Branded
57 Calories
2.3g Protein
12.5g Carbs
0.6g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 12.5g 5%
Dietary Fiber 3.4g 12%
Total Sugars 4.6g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.8mg 4%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 15%
Carbs 12.5g 81%
Fat 0.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 233 MG 5%
Sodium, Na 23 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
KEY FOOD, PEAS & DICED CARROTS 41 2.4g 7.1g 0g LA FE, CUT OKRA 36 1.2g 7.1g 0g LA FE, SQUASH 38 0g 9.2g 0g KEY FOOD, GARDEN PEAS 71 5.9g 12.9g 0g KEY FOOD, BRUSSELS SPROUTS 59 3.5g 10.6g 0g KEY FOOD, PEAS & DICED CARROTS 59 2.4g 10.6g 0g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of dietary fiber (3.4g per 100g).

About ORGANIC MIXED VEGETABLES

ORGANIC MIXED VEGETABLES is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 12.5g of carbohydrates, and 0.6g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

INGREDIENTS: ORGANIC PEAS, ORGANIC CORN, ORGANIC GREEN BEANS, ORGANIC CARROTS.

Dietary Information

ORGANIC MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, ORGANIC MIXED VEGETABLES gets 16% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC MIXED VEGETABLES

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More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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