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ORGANIC MIXED BERRIES

Frozen Fruit & Fruit Juice Concentrates Glencourt Inc. Branded
52 Calories
0.7g Protein
12.3g Carbs
0g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.3g 4%
Dietary Fiber 3.9g 14%
Total Sugars 6.5g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.7mg 4%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 12.3g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.4 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 129 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
FRESH FROZEN RED RASPBERRIES 50 1.4g 12.1g 0.7g FRESH FROZEN DARK SWEET CHERRIES 64 0.7g 15.7g 0g STRAWBERRIES, BLUEBERRIES, DARK SWEET CHERRIES, RED TART CHERRIES CHERRY BERRY BLEND, CHERRY BERRY 50 0.7g 12.1g 0g FRESH FROZEN MIXED FRUIT 50 0.7g 12.9g 0g FRESH FROZEN BLUEBERRIES 50 0.7g 12.1g 0g MANGO CHUNKS 57 0.7g 15g 0.4g

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.9g per 100g).
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About ORGANIC MIXED BERRIES

ORGANIC MIXED BERRIES is a low-calorie food with 52 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 12.3g of carbohydrates, and 0g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

ORGANIC WHOLE STRAWBERRIES, ORGANIC WILD BLUEBERRIES, ORGANIC WHOLE BLACKBERRIES, ORGANIC WHOLE RASPBERRIES.

Dietary Information

ORGANIC MIXED BERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC MIXED BERRIES include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 52 calories per 100 grams, ORGANIC MIXED BERRIES gets 5% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Frozen Fruit & Fruit Juice Concentrates

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