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ORGANIC MISO

Oriental, Mexican & Ethnic Sauces EnerHealth Botanicals, LLC Branded
208 Calories
8.3g Protein
41.7g Carbs
4.2g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 208
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,583mg 112%
Total Carbohydrate 41.7g 15%
Dietary Fiber 8.3g 30%
Total Sugars 33.3g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 15%
Carbs 41.7g 77%
Fat 4.2g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3 MG 17%
Sodium, Na 2,583 MG 112%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
DATU PUTI PATIS, REGULAR FISH SAUCE 0 6.7g 0g 0g KIKKOMAN, TERIYAKI MARINADE & SAUCE 100 6.7g 13.3g 0g SOY SAUCE, SOY 67 13.3g 6.7g 0g HABANERO PEPPER XXTRA HOT SAUCE, HABANERO PEPPER XXTRA HOT 0 0g 0g 0g NING CHI, CHILI SHRIMP SAUCE 540 0g 0g 60g SPICY PO SAUCE 300 5g 0g 30g

Nutrition Highlights

  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (112% of Daily Value per 100g).

About ORGANIC MISO

ORGANIC MISO is a moderate-calorie food with 208 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 41.7g of carbohydrates, and 4.2g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

ORGANIC RICE, WATER, ORGANIC SOYBEANS, ORGANIC SPIRITS (ORGANIC RICE, SALT, KOJI CULTURE), SALT, KOJI CULTURE.

Dietary Information

ORGANIC MISO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC MISO include Sodium, Na (112% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 208 calories per 100 grams, ORGANIC MISO gets 16% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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