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ORGANIC MINI PANCAKES

Frozen Pancakes, Waffles, French Toast & Crepes The Hain Celestial Group, Inc. Branded
200 Calories
5g Protein
40g Carbs
2.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 325mg 14%
Total Carbohydrate 40g 15%
Dietary Fiber 5g 18%
Total Sugars 15g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 14mg 78%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 11%
Carbs 40g 84%
Fat 2.5g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.5 MG 38%
Niacin 7 MG 44%
Vitamin B-6 0.5 MG 29%
Vitamin B-12 2 UG 83%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 14 MG 78%
Phosphorus, P 50 MG 4%
Potassium, K 200 MG 4%
Sodium, Na 325 MG 14%
Zinc, Zn 5 MG 45%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
BUTTERMILK WAFFLES, BUTTERMILK 300 8.6g 40g 10g BLUEBERRY WAFFLES, BLUEBERRY 300 5.7g 45.7g 10g DOUBLE CHOCOLATE BELGIAN WAFFLES, DOUBLE CHOCOLATE 369 6.2g 50.8g 15.4g ORIGINAL BELGIAN WAFFLES WITH VANILLA, ORIGINAL WITH VANILLA 338 7.7g 44.6g 13.9g HOMESTYLE GLUTEN FREE WAFFLES, HOMESTYLE 312 2.5g 52.5g 11.3g CHOCOLATE CHIP PROTEIN PANCAKES, CHOCOLATE CHIP 266 12.8g 34.9g 9.2g

Nutrition Highlights

  • Very low in fat (2.5g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (78% of Daily Value per 100g).
  • Good source of Zinc, Zn (45% DV).
  • Good source of Riboflavin (38% DV).
  • Good source of Niacin (44% DV).

About ORGANIC MINI PANCAKES

ORGANIC MINI PANCAKES is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 40g of carbohydrates, and 2.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ORGANIC SKIM MILK, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, WATER, ORGANIC BLUEBERRY FLAVORED BITS (ORGANIC SUGAR, ORGANIC CORN FLOUR, ORGANIC PALM OIL, VEGETABLE EXTRACTS [PURPLE CARROT, RED CABBAGE (FOR COLOR)], ORGANIC NATURAL FLAVOR, ORGANIC BLUEBERRY POWDER), CONTAINS 2% OR LESS OF: ORGANIC EXPELLER PRESSED SOYBEAN OIL, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), ORGANIC VANILLA FLAVOR, NATURAL FLAVORS, ZINC SULPHATE, NIACINAMIDE, REDUCED IRON, VITAMIN B12, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, SEA SALT, ORGANIC OAT FIBER, ORGANIC EGGS, ORGANIC SOY LECITHIN (AN EMULSIFIER).

Dietary Information

ORGANIC MINI PANCAKES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC MINI PANCAKES include Vitamin B-12 (83% DV) , Iron, Fe (78% DV) , Zinc, Zn (45% DV) , Niacin (44% DV) , and Riboflavin (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, ORGANIC MINI PANCAKES gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC MINI PANCAKES

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