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ORGANIC MICROWAVE NATURAL POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Associated Wholesale Grocers, Inc. Branded
400 Calories
10g Protein
70g Carbs
8.3g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 70g 25%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 2mg 11%
Potassium 223mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 70g 79%
Fat 8.3g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 2 MG 11%
Potassium, K 223 MG 5%
Sodium, Na 450 MG 20%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CASHEW HALVES & PIECES 571 17.9g 28.6g 46.4g CHOCOLATE-COVERED PRETZELS 475 7.5g 70g 20g PUMPKIN SPICE MONSTER TRAIL MIX 500 10.5g 52.6g 31.6g ANTIOXIDANT FRUIT, NUT & CHOCOLATE BERRY, TRAIL MIX 444 8.3g 58.3g 22.2g PEANUTS 562 25g 18.8g 46.9g RAW ALMONDS 571 21.4g 21.4g 50g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About ORGANIC MICROWAVE NATURAL POPCORN

ORGANIC MICROWAVE NATURAL POPCORN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 8.3g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC POPCORN, ORGANIC PALM OIL, SALT.

Dietary Information

ORGANIC MICROWAVE NATURAL POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC MICROWAVE NATURAL POPCORN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ORGANIC MICROWAVE NATURAL POPCORN gets 10% of its calories from protein, 70% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC MICROWAVE NATURAL POPCORN

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