ORGANIC LOWFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 181 MG | 4% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (0.9g per 100g).
About ORGANIC LOWFAT YOGURT
ORGANIC LOWFAT YOGURT is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 13.2g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A ORGANIC NONFAT MILK, ORGANIC SUGAR, ORGANIC CREAM, NATURAL FLAVORS, PECTIN, VITAMIN D3 ADDED. LIVE & ACTIVE CULTURES: L. ACIDOPHILUS, BIFIDUS, L. CASEI.
Dietary Information
ORGANIC LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, ORGANIC LOWFAT YOGURT gets 21% of its calories from protein, 71% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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