Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC LOW SODIUM GARBANZO BEANS

Canned & Bottled Beans Raley's Branded
96 Calories
4.8g Protein
15.2g Carbs
1.6g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 96
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 15.2g 6%
Dietary Fiber 4.8g 17%
Total Sugars 3.2g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.6mg 9%
Potassium 222mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.8g 22%
Carbs 15.2g 70%
Fat 1.6g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.6 MG 9%
Potassium, K 222 MG 5%
Sodium, Na 112 MG 5%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
CONDAL, PINTO BEANS 85 4.6g 15.4g 0g CONDAL, RED KIDNEY BEANS 85 6.9g 13.9g 0g LA MORENA, REFRIED BLACK BEANS 123 5.4g 16.2g 4.6g LA MORENA, REFRIED BAYO BEANS WITH CHILPOTLE AND ADOBO 115 5.4g 11.5g 5.4g KEY FOOD, BAKED BEANS WITH BACON & BROWN SUGAR 108 6.2g 19.2g 1.2g KEY FOOD, LIGHT RED KIDNEY BEANS 85 5.4g 14.6g 0g

Nutrition Highlights

  • Low in calories with 96 kcal per 100g.
  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (4.8g per 100g).

About ORGANIC LOW SODIUM GARBANZO BEANS

ORGANIC LOW SODIUM GARBANZO BEANS is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 15.2g of carbohydrates, and 1.6g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC GARBANZO BEANS, WATER, SEA SALT.

Dietary Information

ORGANIC LOW SODIUM GARBANZO BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 96 calories per 100 grams, ORGANIC LOW SODIUM GARBANZO BEANS gets 20% of its calories from protein, 63% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC LOW SODIUM GARBANZO BEANS

See how ORGANIC LOW SODIUM GARBANZO BEANS compares to other foods in terms of nutrition:

More in Canned & Bottled Beans

Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC LOW SODIUM GARBANZO BEANS
Hi! Ask me anything about ORGANIC LOW SODIUM GARBANZO BEANS — nutrition, recipes, health benefits, or meal ideas.