ORGANIC LOW SODIUM GARBANZO BEANS
131
Calories
7.7g
Protein
15.4g
Carbs
2.7g
Fat
6.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
131
% Daily Value*
Total Fat 2.7g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 81mg
4%
Total Carbohydrate 15.4g
6%
Dietary Fiber 6.9g
25%
Total Sugars 0.8g
Protein 7.7g
15%
Vitamin D 0mcg
0%
Calcium 62mg
5%
Iron 2.1mg
12%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
7.7g
30%
Carbs
15.4g
60%
Fat
2.7g
10%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 81 MG | 4% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About ORGANIC LOW SODIUM GARBANZO BEANS
ORGANIC LOW SODIUM GARBANZO BEANS contains 131 calories per 100g serving. It provides 7.7g of protein, 15.4g of carbohydrates, and 2.7g of fat. It also contains 6.9g of dietary fiber.
Compare ORGANIC LOW SODIUM GARBANZO BEANS
See how ORGANIC LOW SODIUM GARBANZO BEANS compares to other foods:
- ORGANIC LOW SODIUM GARBANZO BEANS vs LIGHT RED KIDNEY ORGANIC BEANS, LIGHT RED KIDNEY
- ORGANIC LOW SODIUM GARBANZO BEANS vs SPECIALLY-SEASONED BLACK-EYE PEAS
- ORGANIC LOW SODIUM GARBANZO BEANS vs ORGANIC SPICY BLACK BEANS
- ORGANIC LOW SODIUM GARBANZO BEANS vs VEGETARIAN BAKED BEANS, VEGETARIAN
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.