ORGANIC LOW SODIUM BLACK BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 338 MG | 7% | |
| Sodium, Na | 112 MG | 5% |
Nutrition Highlights
- Low in calories with 104 kcal per 100g.
- Good source of dietary fiber (3.2g per 100g).
About ORGANIC LOW SODIUM BLACK BEANS
ORGANIC LOW SODIUM BLACK BEANS is a moderate-calorie food with 104 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 15.2g of carbohydrates, and 4.8g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
ORGANIC BLACK BEANS, WATER, SEA SALT.
Calorie Breakdown
At 104 calories per 100 grams, ORGANIC LOW SODIUM BLACK BEANS gets 18% of its calories from protein, 58% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORGANIC LOW SODIUM BLACK BEANS
See how ORGANIC LOW SODIUM BLACK BEANS compares to other foods in terms of nutrition:
- ORGANIC LOW SODIUM BLACK BEANS vs ORGANIC NAVY BEANS
- ORGANIC LOW SODIUM BLACK BEANS vs ORGANIC RED KIDNEY BEANS
- ORGANIC LOW SODIUM BLACK BEANS vs ORGANIC BAKED BEANS
- ORGANIC LOW SODIUM BLACK BEANS vs KIDNEY BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.