ORGANIC LIQUID COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC LIQUID COCONUT OIL
This organic liquid coconut oil from Nutiva is a versatile cooking oil sourced solely from organic coconuts. Its liquid form at room temperature makes it easy to pour and use in various culinary applications. Nutritionally, it's a high-fat food, providing 867 calories per 100g with 93.33g of fat and no protein or carbohydrates. As a concentrated source of saturated fat, it's best used mindfully within a balanced diet that emphasizes variety and moderation. It can be used for sautéing, baking, or as a flavorful addition to smoothies and other recipes.
Ingredients
ORGANIC COCONUT OIL
Dietary Information
ORGANIC LIQUID COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC LIQUID COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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