ORGANIC LIQUID COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC LIQUID COCONUT OIL
A versatile cooking oil derived from organic coconuts, this product from Nutiva provides a rich source of fat. Each 100g serving delivers 867 calories and is comprised almost entirely of fat (93.33g), with no protein or carbohydrates. As a pure, unrefined coconut oil, it can be used in a variety of cooking applications, including baking, sautéing, and frying. While coconut oil offers a unique flavor profile and can be incorporated into a balanced diet, its high fat content, particularly saturated fat, should be considered in the context of overall dietary needs and health goals. Moderation is key when using this product.
Ingredients
ORGANIC COCONUT OIL
Dietary Information
ORGANIC LIQUID COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC LIQUID COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC LIQUID COCONUT OIL
See how ORGANIC LIQUID COCONUT OIL compares to other foods in terms of nutrition:
- ORGANIC LIQUID COCONUT OIL vs MARCONI, SALAD OIL
- ORGANIC LIQUID COCONUT OIL vs 100% PURE CORN OIL
- ORGANIC LIQUID COCONUT OIL vs VEGETABLE OIL
- ORGANIC LIQUID COCONUT OIL vs VEGETABLE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.