ORGANIC LIQUID COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC LIQUID COCONUT OIL
This organic coconut oil, produced by Nutiva, is a versatile cooking oil derived solely from organic coconuts. It's a concentrated source of energy, providing 867 calories and 93.33g of fat per 100g serving. This oil contains no protein or carbohydrates. As a vegetable oil, it can be used for sautéing, baking, and other cooking applications. Due to its high fat content, it should be consumed in moderation as part of a balanced diet. Consider it a source of saturated fat and be mindful of overall dietary fat intake.
Ingredients
ORGANIC COCONUT OIL
Dietary Information
ORGANIC LIQUID COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC LIQUID COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC LIQUID COCONUT OIL
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