ORGANIC LIQUID COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC LIQUID COCONUT OIL
This organic cooking oil, derived solely from coconuts, provides a concentrated source of fat. With 867 calories and 93.33 grams of fat per 100g serving, it contains no protein or carbohydrates. Coconut oil is primarily composed of saturated fatty acids. As a vegetable oil, it can be used in cooking and baking, adding a distinct flavor to dishes. When incorporating this oil into a balanced diet, consider its high fat content and adjust portion sizes accordingly to meet individual caloric and macronutrient needs. It’s important to recognize that while it offers a unique taste, it should be consumed in moderation as part of a varied and nutritious eating plan.
Ingredients
ORGANIC COCONUT OIL
Dietary Information
ORGANIC LIQUID COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC LIQUID COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC LIQUID COCONUT OIL
See how ORGANIC LIQUID COCONUT OIL compares to other foods in terms of nutrition:
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