ORGANIC LIGHT TASTING OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC LIGHT TASTING OLIVE OIL
This vegetable and cooking oil, produced by Newman's Own, Inc., is an organic light tasting olive oil. It's made with a blend of organic refined olive oil and organic extra virgin olive oil. Nutritionally, it is very high in fat, providing 867 calories and 93.33g of fat per 100g serving, with no protein or carbohydrates. Due to its high fat content, it should be used sparingly as part of a balanced diet. Olive oil can be a source of monounsaturated fats, but moderation is key to achieving a healthy dietary pattern.
Ingredients
ORGANIC REFINED OLIVE OIL, ORGANIC EXTRA VIRGIN OLIVE OIL
Dietary Information
ORGANIC LIGHT TASTING OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC LIGHT TASTING OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC LIGHT TASTING OLIVE OIL
See how ORGANIC LIGHT TASTING OLIVE OIL compares to other foods in terms of nutrition:
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- ORGANIC LIGHT TASTING OLIVE OIL vs CANOLA OIL
- ORGANIC LIGHT TASTING OLIVE OIL vs VEGETABLE OIL
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