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ORGANIC LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE, LIGHT, MOZZARELLA

Cheese Whole Foods Market, Inc. Branded
214 Calories
25g Protein
3.6g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 64%
Carbs 3.6g 9%
Fat 10.7g 27%

Minerals

Nutrient Amount % DV
Sodium, Na 679 MG 30%

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Food Calories Protein Carbs Fat
SWITZERLAND SHREDDED CHEESE, SWITZERLAND 393 28.6g 0g 32.1g ASIAGO, PARMESAN & ROMANO CHEESES GRATED, ASIAGO PARMESAN & ROMANO CHEESE 500 0g 0g 30g CHEDDAR PLANT BASED NON-DAIRY SLICES CHEESE ALTERNATIVE, CHEDDAR 286 0g 19.1g 21.4g PARMESAN GRATED CHEESE, PARMESAN 400 40g 0g 30g ORIGINAL CREAM CHEESE, ORIGINAL 357 7.1g 3.6g 35.7g CHEDDAR QUESADILLA CHEESE BLEND, CHEDDAR QUESADILLA 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (30% DV).

About ORGANIC LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE, LIGHT, MOZZARELLA

ORGANIC LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE, LIGHT, MOZZARELLA is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 3.6g of carbohydrates, and 10.7g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED ORGANIC PART-SKIM MILK, SALT, MICROBIAL ENZYMES, VITAMIN A PALMITATE.

Dietary Information

ORGANIC LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE, LIGHT, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE, LIGHT, MOZZARELLA include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, ORGANIC LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE, LIGHT, MOZZARELLA gets 47% of its calories from protein, 7% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE, LIGHT, MOZZARELLA

See how ORGANIC LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE, LIGHT, MOZZARELLA compares to other foods in terms of nutrition:

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