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ORGANIC LIGHT IN SODIUM BUTTERNUT SQUASH CREAMY SOUP

Other Soups Branded
46 Calories
0.8g Protein
9.6g Carbs
1.0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 9.6g 3%
Dietary Fiber 1.2g 4%
Total Sugars 2.9g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.4mg 2%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 7%
Carbs 9.6g 84%
Fat 1.0g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 179 MG 4%
Sodium, Na 83 MG 4%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
RED BEANS & RICE SOUP 321 18.9g 66.0g 1.9g SWEET CORN CHOWDER 367 10g 73.3g 6.7g CAMPBELL'S, KIRKLAND SIGNATURE, SOUP, TOMATO BASIL BISQUE 100 0.8g 11.7g 5.4g WEIS 2 GO, BAKED LIMA BEANS 100 3g 25g 0g TABATCHNICK, ROASTED RED PEPPER AND TOMATO SOUP 44 0.6g 8.2g 1.6g PACIFIC NATURAL FOODS, VEGETARIAN PHO SOUP BASE 10 0.4g 2.1g 0g

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About ORGANIC LIGHT IN SODIUM BUTTERNUT SQUASH CREAMY SOUP

ORGANIC LIGHT IN SODIUM BUTTERNUT SQUASH CREAMY SOUP is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 9.6g of carbohydrates, and 1.0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

BUTTERNUT SQUASH*, WATER, ONIONS*, RICE SYRUP*, RICE FLOUR*, CANOLA OIL* AND/OR SAFFLOWER OIL* AND/OR SUNFLOWER OIL*, SEA SALT, SPICES*, *CERTIFIED ORGANIC

Dietary Information

ORGANIC LIGHT IN SODIUM BUTTERNUT SQUASH CREAMY SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, ORGANIC LIGHT IN SODIUM BUTTERNUT SQUASH CREAMY SOUP gets 7% of its calories from protein, 83% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC LIGHT IN SODIUM BUTTERNUT SQUASH CREAMY SOUP

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