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ORGANIC LENTIL BEANS

Canned & Bottled Beans The Hain Celestial Group, Inc. Branded
77 Calories
6.2g Protein
13.1g Carbs
0g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.1g 5%
Dietary Fiber 6.9g 25%
Total Sugars 1.5g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 2mg 11%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 32%
Carbs 13.1g 68%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 2 MG 11%
Potassium, K 200 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
DARK RED KIDNEY BEANS 92 5.4g 16.2g 0g DARK RED KIDNEY BEANS 77 3.9g 3.9g 0.8g ORIGINAL CREOLE CREAM STYLE NAVY BEANS, ORIGINAL 108 6.9g 17.7g 1.2g ORGANIC BLACK BEANS 85 5.4g 15.4g 0g ORGANIC DARK RED KIDNEY BEANS 92 6.2g 16.2g 0g ORGANIC DARK RED KIDNEY BEANS 85 6.2g 15.4g 0g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About ORGANIC LENTIL BEANS

ORGANIC LENTIL BEANS is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 13.1g of carbohydrates, and 0g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC LENTILS, WATER.

Dietary Information

ORGANIC LENTIL BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, ORGANIC LENTIL BEANS gets 32% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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