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ORGANIC KOREAN BUCK WHEATSOBA

All Noodles Wei-Chuan U S A Inc. Branded
316 Calories
10.5g Protein
61.4g Carbs
2.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,158mg 50%
Total Carbohydrate 61.4g 22%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 3.5mg 20%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 14%
Carbs 61.4g 82%
Fat 2.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 3.5 MG 20%
Potassium, K 140 MG 3%
Sodium, Na 1,158 MG 50%

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Food Calories Protein Carbs Fat
GLUTEN FREE NOODLE SOUP MIX 250 3.6g 50g 0g LARGE BOW TIE EGG NOODLES 382 14.6g 70.9g 4.6g ALPHABET EGG NOODLES 382 14.6g 70.9g 4.6g CHINESE NOODLES 464 10.7g 67.9g 16.1g TRADITIONAL SHIRATAKI 0 0g 2.2g 0g CHAMPION CHOWMEIN NOODLES, 12 OZ 364 10.9g 76.4g 0.9g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (2.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About ORGANIC KOREAN BUCK WHEATSOBA

ORGANIC KOREAN BUCK WHEATSOBA is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 61.4g of carbohydrates, and 2.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC BUCKWHEAT FLOUR, WATER, SALT

Dietary Information

ORGANIC KOREAN BUCK WHEATSOBA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC KOREAN BUCK WHEATSOBA include Sodium, Na (50% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 316 calories per 100 grams, ORGANIC KOREAN BUCK WHEATSOBA gets 13% of its calories from protein, 78% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC KOREAN BUCK WHEATSOBA

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More in All Noodles

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