ALPHABET EGG NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 5.5 MG | 34% | |
| Folate, total | 351 UG | 88% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of protein with 14.6g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (34% DV).
About ALPHABET EGG NOODLES
ALPHABET EGG NOODLES is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.6g of protein, 70.9g of carbohydrates, and 4.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
DURUM FLOUR (WHEAT), EGG YOLKS OR EGGS, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID
Dietary Information
Notable micronutrients in ALPHABET EGG NOODLES include Folate, total (88% DV) , Thiamin (83% DV) , Niacin (34% DV) , Riboflavin (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 382 calories per 100 grams, ALPHABET EGG NOODLES gets 15% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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