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ORGANIC, KOREAN BBQ POPCORN, KOREAN BBQ

Popcorn, Peanuts, Seeds & Related Snacks Wakefern Food Corporation Branded
393 Calories
10.7g Protein
67.9g Carbs
14.3g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 67.9g 25%
Dietary Fiber 17.9g 64%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 4.6mg 26%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 67.9g 73%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 4.6 MG 26%
Potassium, K 321 MG 7%
Sodium, Na 536 MG 23%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SPEEDY CHOICE, TRAIL MIX, CASHEW, ALMOND, RAISIN 467 13.3g 46.7g 30g POPCORN, INDIANA, KETTLECORN, SWEET & SALTY 464 3.6g 75g 17.9g FIT POPCORN CHIPS 464 7.1g 75g 14.3g CHICAGO STYLE POPCORN 500 3.6g 71.4g 21.4g DRIZZLED TOFFEE ALMOND PRETZEL MIX 500 3.6g 60.7g 32.1g KETTLE CORN 393 0g 85.7g 5.4g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (23% DV).

About ORGANIC, KOREAN BBQ POPCORN, KOREAN BBQ

ORGANIC, KOREAN BBQ POPCORN, KOREAN BBQ is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 14.3g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC POPCORN, ORGANIC SUNFLOWER OIL, ORGANIC RAW CANE SUGAR, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC VINEGAR POWDER (ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR), ORGANIC ONION POWDER, ORGANIC SPICES, ORGANIC MOLASSES POWDER (ORGANIC MOLASSES, ORGANIC MALTODEXTRIN), ORGANIC YEAST EXTRACT, ORGANIC SESAME OIL, ORGANIC SMOKE TYPE FLAVOR.

Dietary Information

ORGANIC, KOREAN BBQ POPCORN, KOREAN BBQ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC, KOREAN BBQ POPCORN, KOREAN BBQ include Iron, Fe (26% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ORGANIC, KOREAN BBQ POPCORN, KOREAN BBQ gets 11% of its calories from protein, 69% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC, KOREAN BBQ POPCORN, KOREAN BBQ

See how ORGANIC, KOREAN BBQ POPCORN, KOREAN BBQ compares to other foods in terms of nutrition:

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