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ORGANIC KEFIR, RASPBERRY

Yogurt Danone US, LLC Branded
62 Calories
2.9g Protein
10.8g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 75mg 3%
Total Carbohydrate 10.8g 4%
Dietary Fiber 0g 0%
Total Sugars 9.2g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 20%
Carbs 10.8g 74%
Fat 0.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 75 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
ELLENOS, PASSION FRUIT REAL GREEK YOGURT 108 8.1g 13.3g 3.2g PLAIN WHOLE MILK YOGURT, PLAIN 97 5.3g 8.8g 4.4g BLUEBERRY WHOLE MILK YOGURT, BLUEBERRY 93 3.3g 13.3g 3g PEACH NON-DAIRY BLEND, PEACH 93 0.7g 13.3g 4.7g STRAWBERRY NON-DAIRY BLEND, STRAWBERRY 93 0.7g 14g 4.7g BLUEBERRY NON-DAIRY BLEND, BLUEBERRY 93 0g 13.3g 4.7g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About ORGANIC KEFIR, RASPBERRY

ORGANIC KEFIR, RASPBERRY is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 10.8g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.

Ingredients

ORGANIC CULTURED PASTEURIZED LOWFAT MILK, ORGANIC RASPBERRIES, ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC LOCUST BEAN GUM, PECTIN, FRUIT AND VEGETABLE JUICE FOR COLOR. LIVE AND ACTIVE KEFIR CULTURES: STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS DELBRUECKII SUBSP. BULGARICUS, LACTOBACILLUS CASEI, LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM LACTIS, LACTOBACILLUS RHAMNOSUS, LACTOCOCCUS LACTIS SUBSP. CREMORIS, LACTOBACILLUS PARACASEI SUBSP. PARACASEI, LACTOCOCCUS LACTIS SUBSP. LACTIS BIOVAR. DIACETYLACTIS, LEUCONONSTOC MESENTEROIDES SUBSP. CREMORIS, LACTOBACILLUS DELBRUECKII SUBSP. LACTIS

Dietary Information

ORGANIC KEFIR, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, ORGANIC KEFIR, RASPBERRY gets 19% of its calories from protein, 70% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC KEFIR, RASPBERRY

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