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ORGANIC INSTANT CHOCOLATE PUDDING WITH CHIA

Puddings & Custards The Jel Sert Company Branded
400 Calories
3.3g Protein
86.7g Carbs
5g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 86.7g 32%
Dietary Fiber 6.7g 24%
Total Sugars 50g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 86.7g 91%
Fat 5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.8 MG 27%
Sodium, Na 117 MG 5%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
ORIGINAL RECIPE TAPIOCA PUDDING, ORIGINAL RECIPE 0 0g 0g 0g RICE PUDDING 109 3.1g 18.6g 1.9g ORIGINAL RECIPE RICE PUDDING SNACK CUPS, ORIGINAL RECIPE 0 0g 0g 0g ORIGINAL RECIPE RICE PUDDING SNACK CUPS, ORIGINAL RECIPE 0 0g 0g 0g ARROZ CON LECHE RICE PUDDING 137 2.9g 24.5g 2.9g INSTANT PUDDING & PIE FILLING, FRENCH VANILLA 333 0g 91.7g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About ORGANIC INSTANT CHOCOLATE PUDDING WITH CHIA

ORGANIC INSTANT CHOCOLATE PUDDING WITH CHIA is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 86.7g of carbohydrates, and 5g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

ORGANIC EVAPORATED CANE SYRUP, ORGANIC CORN STARCH, ORGANIC COCOA, ORGANIC CHIA MEAL, ORGANIC CHIA SEEDS, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC GUAR GUM, ORGANIC GUM ACACIA, ORGANIC COCOA BUTTER, SALT.

Dietary Information

ORGANIC INSTANT CHOCOLATE PUDDING WITH CHIA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC INSTANT CHOCOLATE PUDDING WITH CHIA include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ORGANIC INSTANT CHOCOLATE PUDDING WITH CHIA gets 3% of its calories from protein, 87% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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