ORGANIC INDIAN YOGURT SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 51 MG | 2% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
About ORGANIC INDIAN YOGURT SMOOTHIE
ORGANIC INDIAN YOGURT SMOOTHIE is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.8g of protein, 4.6g of carbohydrates, and 4.2g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
ORGANIC PASTEURIZED NON-HOMOGENIZED WHOLE MILK, ACTIVE CULTURES.
Dietary Information
ORGANIC INDIAN YOGURT SMOOTHIE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 68 calories per 100 grams, ORGANIC INDIAN YOGURT SMOOTHIE gets 22% of its calories from protein, 27% from carbohydrates, and 56% from fat. This is lower than most foods and comparable to fruits and vegetables.
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