ORGANIC HUMMUS, TOMATO BASIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About ORGANIC HUMMUS, TOMATO BASIL
ORGANIC HUMMUS, TOMATO BASIL is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ORGANIC COOKED CHICKPEAS (ORGANIC CHICKPEAS, WATER), ORGANIC CANOLA OIL, WATER, ORGANIC TAHINI (GROUND SESAME), ORGANIC LEMON JUICE CONCENTRATE, ORGANIC DRIED TOMATOES, SEA SALT, ORGANIC DRIED BASIL, ORGANIC CULTURED DEXTROSE (ADDED TO MAINTAIN FRESHNESS), ORGANIC GUAR GUM, CITRIC ACID, ORGANIC SPICES, ORGANIC DRIED GARLIC, ORGANIC GARLIC POWDER, XANTHAN GUM.
Calorie Breakdown
At 179 calories per 100 grams, ORGANIC HUMMUS, TOMATO BASIL gets 16% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
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