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ORGANIC HONEY NUT TOASTED OATS CEREAL

Cereal Associated Wholesale Grocers, Inc. Branded
393 Calories
10.7g Protein
78.6g Carbs
3.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 78.6g 85%
Fat 3.6g 3%

Minerals

Nutrient Amount % DV
Potassium, K 214 MG 5%
Sodium, Na 357 MG 16%

Related Foods in Cereal

Food Calories Protein Carbs Fat
COCOA BURST SWEETENED CORN CEREAL WITH REAL COCOA, COCOA BURST 393 3.6g 89.3g 0g HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & ALMONDS, HONEY NUT TOASTED OATS 375 7.5g 80g 3.8g TOASTED OATS CEREAL, TOASTED OATS 375 15g 72.5g 6.3g TOASTED OATS CEREAL 390 12.2g 73.2g 7.3g CRISP RICE TOASTED RICE CEREAL, CRISP RICE 400 7.5g 92.5g 0g LEAN WAY A CRUNCHY BLEND OF FIBER TWIGS, SOY PROTEIN CRISPS & HONEY PUFFED WHEAT HIGH FIBER CEREAL, LEAN WAY 308 25g 63.5g 1.9g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ORGANIC HONEY NUT TOASTED OATS CEREAL

ORGANIC HONEY NUT TOASTED OATS CEREAL is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 78.6g of carbohydrates, and 3.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC RICE, ORGANIC HONEY, ORGANIC ALMONDS, SEA SALT, CALCIUM CARBONATE, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).

Dietary Information

ORGANIC HONEY NUT TOASTED OATS CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 393 calories per 100 grams, ORGANIC HONEY NUT TOASTED OATS CEREAL gets 11% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC HONEY NUT TOASTED OATS CEREAL

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