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ORGANIC HIGH VITAMIN D REDUCED FAT MILK

Milk Danone US, LLC Branded
54 Calories
3.3g Protein
5.4g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 56mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 2mcg 10%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 31%
Carbs 5.4g 50%
Fat 2.1g 19%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 16%
Vitamin B-12 1.3 UG 52%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0 MG 0%
Phosphorus, P 83 MG 7%
Potassium, K 117 MG 2%
Sodium, Na 56 MG 2%

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (2.1g per 100g).
  • Rich source of Vitamin B-12 (52% of Daily Value per 100g).

About ORGANIC HIGH VITAMIN D REDUCED FAT MILK

ORGANIC HIGH VITAMIN D REDUCED FAT MILK is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 5.4g of carbohydrates, and 2.1g of fat. This food belongs to the Milk category.

Ingredients

GRADE A REDUCED FAT ORGANIC MILK, VITAMIN A PALMITATE, VITAMIN D3*, *INGREDIENTS IN EXCESS OF AMOUNT PERMITTED IN REGULAR MILK

Dietary Information

ORGANIC HIGH VITAMIN D REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC HIGH VITAMIN D REDUCED FAT MILK include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 54 calories per 100 grams, ORGANIC HIGH VITAMIN D REDUCED FAT MILK gets 25% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.

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