ORGANIC HEMP AND FLAX GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 108 MG | 5% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ORGANIC HEMP AND FLAX GRANOLA
ORGANIC HEMP AND FLAX GRANOLA is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.7g of protein, 66.7g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC NATURALLY MILLED SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE, ORGANIC CANE SYRUP, SEA SALT), ORGANIC RICE SYRUP, ORGANIC FLAX SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC OAT FLOUR, ORGANIC HEMP SEEDS, SALT.
Dietary Information
ORGANIC HEMP AND FLAX GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 450 calories per 100 grams, ORGANIC HEMP AND FLAX GRANOLA gets 10% of its calories from protein, 59% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC HEMP AND FLAX GRANOLA
See how ORGANIC HEMP AND FLAX GRANOLA compares to other foods in terms of nutrition:
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- ORGANIC HEMP AND FLAX GRANOLA vs GENERAL MILLS, MINIONS, WHEAT & RICE CEREAL, BANANA BERRY, BANANA BERRY
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