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ORGANIC HEMP AND FLAX GRANOLA

Cereal Ahold Usa, Inc. Branded
450 Calories
11.7g Protein
66.7g Carbs
15g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 108mg 5%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 11.7g 23%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.7g 13%
Carbs 66.7g 71%
Fat 15g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 3 MG 17%
Sodium, Na 108 MG 5%

Nutrition Highlights

  • Good source of protein with 11.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About ORGANIC HEMP AND FLAX GRANOLA

ORGANIC HEMP AND FLAX GRANOLA is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.7g of protein, 66.7g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC NATURALLY MILLED SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE, ORGANIC CANE SYRUP, SEA SALT), ORGANIC RICE SYRUP, ORGANIC FLAX SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC OAT FLOUR, ORGANIC HEMP SEEDS, SALT.

Dietary Information

ORGANIC HEMP AND FLAX GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 450 calories per 100 grams, ORGANIC HEMP AND FLAX GRANOLA gets 10% of its calories from protein, 59% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC HEMP AND FLAX GRANOLA

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