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ORGANIC HEALTHY BLEND

Frozen Vegetables Wal-Mart Stores, Inc. Branded
84 Calories
4.8g Protein
12.1g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 84
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 12.1g 4%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 26%
Carbs 12.1g 65%
Fat 1.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 54 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CUT LEAF SPINACH 35 3.5g 4.7g 0.6g FRENCH STYLE CUT GREEN BEANS 29 1.2g 5.9g 0g CUT GREEN BEANS 29 1.2g 5.9g 0g RANCHERO FIESTA BLEND 75 3.8g 10g 0g CHOPPED ONIONS AND PEPPERS 30 1.2g 6.0g 0g MIXED PEPPER STRIPS 17 1.1g 4.4g 0g

Nutrition Highlights

  • Low in calories with 84 kcal per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About ORGANIC HEALTHY BLEND

ORGANIC HEALTHY BLEND is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 12.1g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC CORN, ORGANIC CARROTS, ORGANIC SHELLED EDAMAME SOYBEANS.

Dietary Information

ORGANIC HEALTHY BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 84 calories per 100 grams, ORGANIC HEALTHY BLEND gets 23% of its calories from protein, 57% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC HEALTHY BLEND

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More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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