Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC HAPPY QUICK OATS

Cereal Garden of Light Inc. Branded
400 Calories
17.8g Protein
66.7g Carbs
6.7g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 66.7g 24%
Dietary Fiber 11.1g 40%
Total Sugars 0g
Protein 17.8g 36%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.8g 20%
Carbs 66.7g 73%
Fat 6.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 4 MG 22%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
NUTRITIOUS SWEETENED CORN & OAT CEREAL 406 6.3g 87.5g 3.1g HONEY ROASTED GRANOLA, HONEY ROASTED 0 0g 0g 0g NUTRITIOUS SWEETENED CORN & OAT CEREAL 406 6.3g 87.5g 3.1g 100% WHOLE GRAIN OLD FASHIONED OATS, WHOLE GRAIN 350 12.5g 67.5g 6.3g OLD FASHIONED OATS CEREALS 375 12.5g 67.5g 7.5g 100% WHOLE GRAIN OATS 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 17.8g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About ORGANIC HAPPY QUICK OATS

ORGANIC HAPPY QUICK OATS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.8g of protein, 66.7g of carbohydrates, and 6.7g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CERTIFIED GLUTEN FREE ORGANIC WHOLE GRAIN OATS

Dietary Information

ORGANIC HAPPY QUICK OATS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC HAPPY QUICK OATS include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ORGANIC HAPPY QUICK OATS gets 18% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC HAPPY QUICK OATS

See how ORGANIC HAPPY QUICK OATS compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC HAPPY QUICK OATS
Hi! Ask me anything about ORGANIC HAPPY QUICK OATS — nutrition, recipes, health benefits, or meal ideas.