ORGANIC GROUND BEEF
214
Calories
18.8g
Protein
0g
Carbs
15.2g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
214
% Daily Value*
Total Fat 15.2g
19%
Saturated Fat 5.4g
27%
Trans Fat 0g
Cholesterol 67mg
22%
Sodium 67mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 18.8g
38%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.4mg
13%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
18.8g
55%
Carbs
0g
0%
Fat
15.2g
45%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 4.5 MG | 28% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Vitamin B-12 | 2.1 UG | 89% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 67 MG | 3% | |
| Zinc, Zn | 4.7 MG | 43% | |
| Selenium, Se | 16 UG | 29% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- Good source of Zinc, Zn (43% DV).
- Good source of Selenium, Se (29% DV).
- Good source of Niacin (28% DV).
- Good source of Vitamin B-6 (21% DV).
- Rich source of Vitamin B-12 (89% of Daily Value per 100g).
About ORGANIC GROUND BEEF
ORGANIC GROUND BEEF contains 214 calories per 100g serving. It provides 18.8g of protein, 0g of carbohydrates, and 15.2g of fat. It also contains 0g of dietary fiber.
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