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ORGANIC GRILLED & PEELED CHESTNUT

Popcorn, Peanuts, Seeds & Related Snacks Karabetian Import & Export Branded
200 Calories
4g Protein
44g Carbs
1g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 44g 16%
Dietary Fiber 6g 21%
Total Sugars 10g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 8%
Carbs 44g 90%
Fat 1g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HONEY ROASTED PEANUTS, HONEY ROASTED 633 20g 26.7g 50g UNSALTED DRY ROASTED SUNFLOWER KERNELS, UNSALTED 571 17.9g 25g 50g HONEY BUTTER KETTLE CORN FLAVORED POPPED CORN 571 7.1g 50g 39.3g WHOLE CASHEWS, ROASTED SALTED 567 16.7g 33.3g 46.7g WHOLE CASHEWS, ROASTED UNSALTED 567 16.7g 33.3g 46.7g DELUXE MIXED NUTS, ROASTED SALTED 600 16.7g 23.3g 53.3g

Nutrition Highlights

  • Very low in fat (1g per 100g).
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About ORGANIC GRILLED & PEELED CHESTNUT

ORGANIC GRILLED & PEELED CHESTNUT is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 44g of carbohydrates, and 1g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC CHESTNUTS.

Dietary Information

ORGANIC GRILLED & PEELED CHESTNUT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC GRILLED & PEELED CHESTNUT include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, ORGANIC GRILLED & PEELED CHESTNUT gets 8% of its calories from protein, 88% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC GRILLED & PEELED CHESTNUT

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