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ORGANIC GREEN LENTIL PASTA

Pasta by Shape & Type TOLERANT Branded
353 Calories
24.7g Protein
62.4g Carbs
1.2g Fat
12.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 62.4g 23%
Dietary Fiber 12.9g 46%
Total Sugars 1.2g
Protein 24.7g 49%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 10.6mg 59%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.7g 28%
Carbs 62.4g 71%
Fat 1.2g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 31%
Niacin 1.4 MG 9%
Vitamin B-6 0.4 MG 21%
Folate, total 235 UG 59%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 10.6 MG 59%
Sodium, Na 18 MG 1%
Zinc, Zn 7.1 MG 64%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
LIGHT & CRISPY HAND BREADED RAVIOLI WITH ITALIAN STYLE SEASONED BEEF AND CHEESE TOASTED BITES, ITALIAN STYLE BEEF 208 12.9g 34.7g 11.9g HEARTS OF PALM LINGUINE 0 0g 0g 0g LASAGNA SHEETS 0 0g 0g 0g MUSHROOM & CHEESE RAVIOLI SLOW ROASTED PORTABELLA MUSHROOMS BLENDED IN A GARLIC RED WINE REDUCTION SAUCE THEN MIXED WITH ARTISAN CHEESES, MUSHROOM & CHEESE 240 10g 29g 10g LOBSTER RAVIOLI NORTH ATLANTIC LOBSTER MEAT BLENDED WITH A MADEIRA CREAM SAUCE & PARSLEY, LOBSTER 220 11g 30g 6g ROASTED CHICKEN, GARLIC & HERB RAVIOLI GARLIC & HERB ROASTED CHICKEN BLENDED WITH AGED PARMESAN CHEESE, ROASTED CHICKEN, GARLIC & HERB 230 14g 25g 7g

Nutrition Highlights

  • Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).
  • High in dietary fiber (12.9g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (59% of Daily Value per 100g).
  • Rich source of Zinc, Zn (64% of Daily Value per 100g).
  • Good source of Riboflavin (31% DV).

About ORGANIC GREEN LENTIL PASTA

ORGANIC GREEN LENTIL PASTA is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24.7g of protein, 62.4g of carbohydrates, and 1.2g of fat. It also contributes 12.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC GREEN LENTIL FLOUR.

Dietary Information

ORGANIC GREEN LENTIL PASTA is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC GREEN LENTIL PASTA include Zinc, Zn (64% DV) , Iron, Fe (59% DV) , Folate, total (59% DV) , Riboflavin (31% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, ORGANIC GREEN LENTIL PASTA gets 28% of its calories from protein, 71% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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