ORGANIC GREEK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
About ORGANIC GREEK YOGURT, PLAIN
ORGANIC GREEK YOGURT, PLAIN is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.7g of protein, 4.7g of carbohydrates, and 3.3g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED ORGANIC WHOLE MILK. CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI.
Dietary Information
ORGANIC GREEK YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, ORGANIC GREEK YOGURT, PLAIN gets 40% of its calories from protein, 21% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
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