ORGANIC GREEK WHOLE MILK PLAIN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
About ORGANIC GREEK WHOLE MILK PLAIN YOGURT
ORGANIC GREEK WHOLE MILK PLAIN YOGURT is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.7g of protein, 4.1g of carbohydrates, and 4.1g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
STRAINED YOGURT (GRADE A PASTEURIZED ORGANIC WHOLE MILK, LIVE ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILIS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]).
Dietary Information
ORGANIC GREEK WHOLE MILK PLAIN YOGURT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, ORGANIC GREEK WHOLE MILK PLAIN YOGURT gets 37% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC GREEK WHOLE MILK PLAIN YOGURT
See how ORGANIC GREEK WHOLE MILK PLAIN YOGURT compares to other foods in terms of nutrition:
- ORGANIC GREEK WHOLE MILK PLAIN YOGURT vs BERRY BLAST NONFAT YOGURT DRINKS, BERRY BLAST
- ORGANIC GREEK WHOLE MILK PLAIN YOGURT vs VANILLA ALMONDMILK PROBIOTIC YOGURT ALTERNATIVE, VANILLA
- ORGANIC GREEK WHOLE MILK PLAIN YOGURT vs LEMON MERINGUE FLAVOR ALMONDMILK PROBIOTIC YOGURT ALTERNATIVE, LEMON MERINGUE
- ORGANIC GREEK WHOLE MILK PLAIN YOGURT vs THE VANILLA ONE ALTERNATIVE OATMILKGURT, THE VANILLA
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.