ORGANIC GRANOLA CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About ORGANIC GRANOLA CEREAL
ORGANIC GRANOLA CEREAL is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 55.2g of carbohydrates, and 17.2g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OATS*, BROWN RICE CRISPS* (BROWN RICE*, BROWN RICE SYRUP*, SALT), COCONUT NECTAR*, MANGO*, SUNFLOWER SEEDS*, COLD-PRESSED VIRGIN COCONUT OIL*, SUNFLOWER OIL*, STRAWBERRY JUICE CONCENTRATE*, PUMPKIN SEEDS*, CHIA SEEDS*, STRAWBERRIES*.
Dietary Information
ORGANIC GRANOLA CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, ORGANIC GRANOLA CEREAL gets 10% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC GRANOLA CEREAL
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