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ORGANIC GOJI BERRIES

Wholesome Snacks Foods Alive Inc. Branded
357 Calories
14.3g Protein
67.9g Carbs
4.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 67.9g 25%
Dietary Fiber 10.7g 38%
Total Sugars 46.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 67.9g 78%
Fat 4.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.9 MG 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 6.4 MG 36%
Sodium, Na 268 MG 12%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
FREEZE-DRIED FUJI APPLES FRUIT CRISPS 429 0g 100g 0g TROPICAL BLEND CRUNCH DRIED FRUIT SNACKS 389 0g 94.4g 0g APPLE HARVEST CRUNCH DRIED FRUIT SNACKS 389 0g 94.4g 0g CHILI SPICED MANGO 357 0g 85.7g 0g FRUITY GO, APPLESAUCE 50 0g 14.4g 0g FRUITY GO, APPLE CINNAMON APPLESAUCE, APPLE CINNAMON 50 0g 14.4g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).
  • Good source of Vitamin C, total ascorbic acid (48% DV).

About ORGANIC GOJI BERRIES

ORGANIC GOJI BERRIES is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 67.9g of carbohydrates, and 4.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ORGANIC GOJI BERRIES.

Dietary Information

ORGANIC GOJI BERRIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC GOJI BERRIES include Vitamin C, total ascorbic acid (48% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ORGANIC GOJI BERRIES gets 16% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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