ORGANIC GEMINI, COLD PRESSED TIGERNUT OIL

About ORGANIC GEMINI, COLD PRESSED TIGERNUT OIL

This is a cold-pressed tigernut oil derived from organic tigernuts. Categorized as a vegetable and cooking oil, its primary nutritional characteristic is its high fat content, providing 867 calories and 93.33 grams of fat per 100 grams. It contains no protein or carbohydrates. Tigernut oil can be incorporated into a balanced diet as a source of dietary fat, suitable for cooking, salad dressings, or as a finishing oil. However, given its high caloric density, portion control is important to avoid excessive fat intake. As it is purely fat, this oil should be used in conjunction with other foods to obtain necessary vitamins, minerals, protein, and carbohydrates.

Ingredients

ORGANIC COLD PRESSED TIGERNUT OIL.

Dietary Information

ORGANIC GEMINI, COLD PRESSED TIGERNUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 867 calories per 100 grams, ORGANIC GEMINI, COLD PRESSED TIGERNUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC GEMINI, COLD PRESSED TIGERNUT OIL

See how ORGANIC GEMINI, COLD PRESSED TIGERNUT OIL compares to other foods in terms of nutrition:

• ORGANIC GEMINI, COLD PRESSED TIGERNUT OIL vs PURE CORN OIL
• ORGANIC GEMINI, COLD PRESSED TIGERNUT OIL vs PURE VEGETABLE OIL
• ORGANIC GEMINI, COLD PRESSED TIGERNUT OIL vs PURE CANOLA OIL
• ORGANIC GEMINI, COLD PRESSED TIGERNUT OIL vs PURE CORN OIL

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