ORGANIC FRUIT YOGURT SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 142 MG | 11% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (0.4g per 100g).
About ORGANIC FRUIT YOGURT SMOOTHIE
ORGANIC FRUIT YOGURT SMOOTHIE is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 18.3g of carbohydrates, and 0.4g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
ORGANIC PEAR PUREE CONCENTRATE, ORGANIC MANGO PUREE, WATER, ORGANIC YOGURT (ORGANIC CULTURED PASTEURIZED MILK), CALCIUM CITRATE MALATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), CHOLECALCIFEROL (VITAMIN D).
Dietary Information
ORGANIC FRUIT YOGURT SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, ORGANIC FRUIT YOGURT SMOOTHIE gets 4% of its calories from protein, 98% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC FRUIT YOGURT SMOOTHIE
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