GREEK YOGURT, COCONUT BLENDED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
About GREEK YOGURT, COCONUT BLENDED
GREEK YOGURT, COCONUT BLENDED is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 10.7g of carbohydrates, and 3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), EVAPORATED CANE JUICE, COCONUT, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, GUAR GUM.
Calorie Breakdown
At 100 calories per 100 grams, GREEK YOGURT, COCONUT BLENDED gets 32% of its calories from protein, 43% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GREEK YOGURT, COCONUT BLENDED
See how GREEK YOGURT, COCONUT BLENDED compares to other foods in terms of nutrition:
- GREEK YOGURT, COCONUT BLENDED vs LIGHT LEMON NON FAT YOGURT
- GREEK YOGURT, COCONUT BLENDED vs CULTURED WHOLE MILK KEFIR, RUSSIAN STYLE
- GREEK YOGURT, COCONUT BLENDED vs RUSSIAN STYLE KRESTIANSKY CULTURED WHOLE MILK KEFIR, RUSSIAN STYLE
- GREEK YOGURT, COCONUT BLENDED vs POLISH STYLE UNSWEETENED CULTURED WHOLE MILK KEFIR, WIEJSKI
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