LIGHT LEMON NON FAT YOGURT
47
Calories
4.1g
Protein
8.2g
Carbs
0g
Fat
0.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
47
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 59mg
3%
Total Carbohydrate 8.2g
3%
Dietary Fiber 0.6g
2%
Total Sugars 2.9g
Protein 4.1g
8%
Vitamin D 14mcg
70%
Calcium 88mg
7%
Iron 0mg
0%
Potassium 124mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
4.1g
33%
Carbs
8.2g
67%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About LIGHT LEMON NON FAT YOGURT
LIGHT LEMON NON FAT YOGURT contains 47 calories per 100g serving. It provides 4.1g of protein, 8.2g of carbohydrates, and 0g of fat. It also contains 0.6g of dietary fiber.
Compare LIGHT LEMON NON FAT YOGURT
See how LIGHT LEMON NON FAT YOGURT compares to other foods:
- LIGHT LEMON NON FAT YOGURT vs VANILLA FLAVOR ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NON-FAT MILK, VANILLA
- LIGHT LEMON NON FAT YOGURT vs VANILLA FLAVOR ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NON-FAT MILK, VANILLA
- LIGHT LEMON NON FAT YOGURT vs STRAWBERRY BANANA BUTTERNUT MILKFAT YOGURT SMOOTHIE, STRAWBERRY BANANA BUTTERNUT
- LIGHT LEMON NON FAT YOGURT vs STRAWBERRY CARROT MILKFAT YOGURT SMOOTHIE, STRAWBERRY CARROT
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.