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ORGANIC FRUIT & GRAIN BARS

Snack, Energy & Granola Bars Glencourt Inc. Branded
378 Calories
2.7g Protein
67.6g Carbs
8.1g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 216mg 9%
Total Carbohydrate 67.6g 25%
Dietary Fiber 2.7g 10%
Total Sugars 40.5g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 459mg 35%
Iron 5.4mg 30%
Potassium 108mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 3%
Carbs 67.6g 86%
Fat 8.1g 11%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Niacin 10.8 MG 68%
Vitamin B-6 1.1 MG 64%

Minerals

Nutrient Amount % DV
Calcium, Ca 459 MG 35%
Iron, Fe 5.4 MG 30%
Potassium, K 108 MG 2%
Sodium, Na 216 MG 9%
Zinc, Zn 2.7 MG 25%

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Calcium, Ca (35% DV).
  • Good source of Iron, Fe (30% DV).
  • Good source of Zinc, Zn (25% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Niacin (68% of Daily Value per 100g).

About ORGANIC FRUIT & GRAIN BARS

ORGANIC FRUIT & GRAIN BARS is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 67.6g of carbohydrates, and 8.1g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC APPLE FILLING (ORGANIC WHEAT SYRUP, ORGANIC CANE SUGAR, ORGANIC APPLE PUREE, PECTIN, CITRIC ACID, ORGANIC CINNAMON, TRICALCIUM CITRATE, POTASSIUM CARBONATE, NATURAL FLAVOR), ORGANIC WHOLE OAT FLOUR, ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC SUNFLOWER OIL, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC INVERT SUGAR, ORGANIC SOLUBLE CORN FIBER, ORGANIC WHOLE ROLLED OATS, ORGANIC AGAVE NECTAR, ORGANIC MOLASSES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC GUAR GUM, SODIUM BICARBONATE, ORGANIC HONEY, ORGANIC SOY LECITHIN, SALT, XANTHAN GUM, ORGANIC NATURAL FLAVOR, VITAMINS AND MINERALS (CALCIUM CARBONATE, NIACINAMIDE, VITAMIN A PALMITATE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, FOLIC ACID).

Dietary Information

Notable micronutrients in ORGANIC FRUIT & GRAIN BARS include Thiamin (83% DV) , Niacin (68% DV) , Vitamin B-6 (64% DV) , Calcium, Ca (35% DV) , and Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, ORGANIC FRUIT & GRAIN BARS gets 3% of its calories from protein, 72% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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