ORGANIC FRUIT & GRAIN BARS vs SOFT-BAKED BREAKFAST BARS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FRUIT & GRAIN BARS wins in 6 out of 16 nutrient categories
ORGANIC FRUIT & GRAIN BARS: 6
vs
SOFT-BAKED BREAKFAST BARS: 5
(5 ties)
Overview
| Nutrient | ORGANIC FRUIT & GRAIN BARS | SOFT-BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 378 cal | Tie |
| Protein | 2.7 g | 5.4 g | |
| Carbs | 67.6 g | 70.3 g | |
| Fat | 8.1 g | 8.1 g | Tie |
| Fiber | 2.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT & GRAIN BARS | SOFT-BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Niacin | 10.8 MG | 13.5 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-6 | 1.1 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC FRUIT & GRAIN BARS | SOFT-BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 459 MG | 405 MG | |
| Iron, Fe | 5.4 MG | 3.9 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 216 MG | 189 MG | |
| Zinc, Zn | 2.7 MG | 3.2 MG |